with Dr. Vijith Sasidhar
Human beings are the only creatures who are born almost paralyzed, preserving primitive neurologic reflexes. Our most complex nervous system requires training to interpret physical sensations and live accordingly. Read more...
In this Course:
4 hrs of class time
Class 1: Learn Your bodily and mental constitutions
Monday 4 Jan 18:00h - 19:00h
Class 2: Know your patho-physiologic forces - vata, pitta, kapha
Monday 18 Jan 18:00h - 19:00h
Class 3: Analyse the Health Determinants - Seasons, stimulus and Actions
Monday 1 Feb 18:00h - 19:00h
Class 4: Explore three pillars of Healing - Food, Sleep and exercise
Monday 15 Feb 18:00h - 19:00h
How to book this course:
Ayurveda is an Indian knowledge system learning life and its interactions with internal and external environments. Its uninterrupted documentation and updates of this wisdom since 5000 years.
The study of the micro- and macro-cosm and its interconnectedness is the basis of holistic living and healing. This involves understanding the basic nine substances: the five elements, as well as soul, mind, time, and space. The tangible world is the result of the infinite permutations and combinations of these nine substances. We have to study only two things to understand the secrets of this universe: 1) the true nature of these nine basic substances; and 2) the laws of interactions in microscopic and macroscopic realms, and that life is the most mystical phenomena that unfolds during this interaction. These four lessons will guide you through a unique journey of learning the language of this entire process.
Dr Vijith Sasidhar is a renowned Ayurvedic physician and the driving force behind SreeKrishna Ayurveda Chikitsa Kendram. As the Chief Physician at the Kendra, his strong work ethic is guided by compassion towards his patients.